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230 Health Affirmations

Use these health affirmations to stay aligned. Copy any line or jump back to the topics list.

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  1. Balanced.
  2. Energized.
  3. Flexible.
  4. Hydrated.
  5. Mobile.
  6. Nourished.
  7. Rested.
  8. Restorative.
  9. Strong.
  10. Well.
  11. I am already energized.
  12. I am already nourished.
  13. I am already restorative.
  14. I am already strong.
  15. I am becoming balanced.
  16. I am becoming flexible.
  17. I am becoming mobile.
  18. I am becoming well.
  19. I’m learning to be balanced with patience.
  20. I’m learning to be energized with patience.
  21. I’m learning to be flexible with patience.
  22. I’m learning to be hydrated with patience.
  23. I’m learning to be mobile with patience.
  24. I’m learning to be nourished with patience.
  25. I’m learning to be rested with patience.
  26. I’m learning to be restorative with patience.
  27. I’m learning to be strong with patience.
  28. I’m learning to be well with patience.
  29. I am steadily hydrated.
  30. I am steadily rested.
  31. I choose balanced over burnout.
  32. I choose balanced over neglect.
  33. I choose balanced over overdoing.
  34. I choose energized over burnout.
  35. I choose energized over neglect.
  36. I choose energized over overdoing.
  37. I choose flexible over burnout.
  38. I choose flexible over neglect.
  39. I choose flexible over overdoing.
  40. I choose hydrated over burnout.
  41. I choose hydrated over neglect.
  42. I choose hydrated over overdoing.
  43. I choose mobile over burnout.
  44. I choose mobile over neglect.
  45. I choose mobile over overdoing.
  46. I choose nourished over burnout.
  47. I choose nourished over neglect.
  48. I choose nourished over overdoing.
  49. I choose rested over burnout.
  50. I choose rested over neglect.
  51. I choose rested over overdoing.
  52. I choose restorative over burnout.
  53. I choose restorative over neglect.
  54. I choose restorative over overdoing.
  55. I choose strong over burnout.
  56. I choose strong over neglect.
  57. I choose strong over overdoing.
  58. I choose well over burnout.
  59. I choose well over neglect.
  60. I choose well over overdoing.
  61. I make space for balanced right now.
  62. I make space for energized right now.
  63. I make space for flexible right now.
  64. I make space for hydrated right now.
  65. I make space for mobile right now.
  66. I make space for nourished right now.
  67. I make space for rested right now.
  68. I make space for restorative right now.
  69. I make space for strong right now.
  70. I make space for well right now.
  71. I notice balanced showing up in my life.
  72. I notice energized showing up in my life.
  73. I notice flexible showing up in my life.
  74. I notice hydrated showing up in my life.
  75. I notice mobile showing up in my life.
  76. I notice nourished showing up in my life.
  77. I notice rested showing up in my life.
  78. I notice restorative showing up in my life.
  79. I notice strong showing up in my life.
  80. I notice well showing up in my life.
  81. I practice balanced in small steps.
  82. I practice energized in small steps.
  83. I practice flexible in small steps.
  84. I practice hydrated in small steps.
  85. I practice mobile in small steps.
  86. I practice nourished in small steps.
  87. I practice rested in small steps.
  88. I practice restorative in small steps.
  89. I practice strong in small steps.
  90. I practice well in small steps.
  91. I release burnout and lean into balanced.
  92. I release burnout and lean into energized.
  93. I release burnout and lean into flexible.
  94. I release burnout and lean into hydrated.
  95. I release burnout and lean into mobile.
  96. I release burnout and lean into nourished.
  97. I release burnout and lean into rested.
  98. I release burnout and lean into restorative.
  99. I release burnout and lean into strong.
  100. I release burnout and lean into well.
  101. I release overdoing and lean into balanced.
  102. I release overdoing and lean into energized.
  103. I release overdoing and lean into flexible.
  104. I release overdoing and lean into hydrated.
  105. I release overdoing and lean into mobile.
  106. I release overdoing and lean into nourished.
  107. I release overdoing and lean into rested.
  108. I release overdoing and lean into restorative.
  109. I release overdoing and lean into strong.
  110. I release overdoing and lean into well.
  111. I welcome balanced into my day.
  112. I welcome energized into my day.
  113. I welcome flexible into my day.
  114. I welcome hydrated into my day.
  115. I welcome mobile into my day.
  116. I welcome nourished into my day.
  117. I welcome rested into my day.
  118. I welcome restorative into my day.
  119. I welcome strong into my day.
  120. I welcome well into my day.
  121. Today, I am already energized.
  122. Today, I am already nourished.
  123. Today, I am already restorative.
  124. Today, I am already strong.
  125. Today, I am becoming balanced.
  126. Today, I am becoming flexible.
  127. Today, I am becoming mobile.
  128. Today, I am becoming well.
  129. Today, I am learning to be balanced with patience.
  130. Today, I am learning to be energized with patience.
  131. Today, I am learning to be flexible with patience.
  132. Today, I am learning to be hydrated with patience.
  133. Today, I am learning to be mobile with patience.
  134. Today, I am learning to be nourished with patience.
  135. Today, I am learning to be rested with patience.
  136. Today, I am learning to be restorative with patience.
  137. Today, I am learning to be strong with patience.
  138. Today, I am learning to be well with patience.
  139. Today, I am steadily hydrated.
  140. Today, I am steadily rested.
  141. Today, I choose balanced over burnout.
  142. Today, I choose balanced over neglect.
  143. Today, I choose balanced over overdoing.
  144. Today, I choose energized over burnout.
  145. Today, I choose energized over neglect.
  146. Today, I choose energized over overdoing.
  147. Today, I choose flexible over burnout.
  148. Today, I choose flexible over neglect.
  149. Today, I choose flexible over overdoing.
  150. Today, I choose hydrated over burnout.
  151. Today, I choose hydrated over neglect.
  152. Today, I choose hydrated over overdoing.
  153. Today, I choose mobile over burnout.
  154. Today, I choose mobile over neglect.
  155. Today, I choose mobile over overdoing.
  156. Today, I choose nourished over burnout.
  157. Today, I choose nourished over neglect.
  158. Today, I choose nourished over overdoing.
  159. Today, I choose rested over burnout.
  160. Today, I choose rested over neglect.
  161. Today, I choose rested over overdoing.
  162. Today, I choose restorative over burnout.
  163. Today, I choose restorative over neglect.
  164. Today, I choose restorative over overdoing.
  165. Today, I choose strong over burnout.
  166. Today, I choose strong over neglect.
  167. Today, I choose strong over overdoing.
  168. Today, I choose well over burnout.
  169. Today, I choose well over neglect.
  170. Today, I choose well over overdoing.
  171. Today, I make space for balanced right now.
  172. Today, I make space for energized right now.
  173. Today, I make space for flexible right now.
  174. Today, I make space for hydrated right now.
  175. Today, I make space for mobile right now.
  176. Today, I make space for nourished right now.
  177. Today, I make space for rested right now.
  178. Today, I make space for restorative right now.
  179. Today, I make space for strong right now.
  180. Today, I make space for well right now.
  181. Today, I notice balanced showing up in my life.
  182. Today, I notice energized showing up in my life.
  183. Today, I notice flexible showing up in my life.
  184. Today, I notice hydrated showing up in my life.
  185. Today, I notice mobile showing up in my life.
  186. Today, I notice nourished showing up in my life.
  187. Today, I notice rested showing up in my life.
  188. Today, I notice restorative showing up in my life.
  189. Today, I notice strong showing up in my life.
  190. Today, I notice well showing up in my life.
  191. Today, I practice balanced in small steps.
  192. Today, I practice energized in small steps.
  193. Today, I practice flexible in small steps.
  194. Today, I practice hydrated in small steps.
  195. Today, I practice mobile in small steps.
  196. Today, I practice nourished in small steps.
  197. Today, I practice rested in small steps.
  198. Today, I practice restorative in small steps.
  199. Today, I practice strong in small steps.
  200. Today, I practice well in small steps.
  201. Today, I release burnout and lean into balanced.
  202. Today, I release burnout and lean into energized.
  203. Today, I release burnout and lean into flexible.
  204. Today, I release burnout and lean into hydrated.
  205. Today, I release burnout and lean into mobile.
  206. Today, I release burnout and lean into nourished.
  207. Today, I release burnout and lean into rested.
  208. Today, I release burnout and lean into restorative.
  209. Today, I release burnout and lean into strong.
  210. Today, I release burnout and lean into well.
  211. Today, I release overdoing and lean into balanced.
  212. Today, I release overdoing and lean into energized.
  213. Today, I release overdoing and lean into flexible.
  214. Today, I release overdoing and lean into hydrated.
  215. Today, I release overdoing and lean into mobile.
  216. Today, I release overdoing and lean into nourished.
  217. Today, I release overdoing and lean into rested.
  218. Today, I release overdoing and lean into restorative.
  219. Today, I release overdoing and lean into strong.
  220. Today, I release overdoing and lean into well.
  221. Today, I welcome balanced into my day.
  222. Today, I welcome energized into my day.
  223. Today, I welcome flexible into my day.
  224. Today, I welcome hydrated into my day.
  225. Today, I welcome mobile into my day.
  226. Today, I welcome nourished into my day.
  227. Today, I welcome rested into my day.
  228. Today, I welcome restorative into my day.
  229. Today, I welcome strong into my day.
  230. Today, I welcome well into my day.

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