OneClickAffirmations

One click → one uplifting line.

Ad space

230 Resilience Affirmations

Use these resilience affirmations to stay aligned. Copy any line or jump back to the topics list.

Back to topics →

  1. Adaptable.
  2. Courageous.
  3. Determined.
  4. Durable.
  5. Persistent.
  6. Resilient.
  7. Resourceful.
  8. Steady.
  9. Tenacious.
  10. Undaunted.
  11. I am already resilient.
  12. I am already steady.
  13. I am already tenacious.
  14. I am becoming undaunted.
  15. I’m learning to be adaptable with patience.
  16. I’m learning to be courageous with patience.
  17. I’m learning to be determined with patience.
  18. I’m learning to be durable with patience.
  19. I’m learning to be persistent with patience.
  20. I’m learning to be resilient with patience.
  21. I’m learning to be resourceful with patience.
  22. I’m learning to be steady with patience.
  23. I’m learning to be tenacious with patience.
  24. I’m learning to be undaunted with patience.
  25. I am quietly persistent.
  26. I am quietly resourceful.
  27. I am steadily adaptable.
  28. I am steadily courageous.
  29. I am steadily determined.
  30. I am steadily durable.
  31. I choose adaptable over discouragement.
  32. I choose adaptable over quitting.
  33. I choose adaptable over self-criticism.
  34. I choose courageous over discouragement.
  35. I choose courageous over quitting.
  36. I choose courageous over self-criticism.
  37. I choose determined over discouragement.
  38. I choose determined over quitting.
  39. I choose determined over self-criticism.
  40. I choose durable over discouragement.
  41. I choose durable over quitting.
  42. I choose durable over self-criticism.
  43. I choose persistent over discouragement.
  44. I choose persistent over quitting.
  45. I choose persistent over self-criticism.
  46. I choose resilient over discouragement.
  47. I choose resilient over quitting.
  48. I choose resilient over self-criticism.
  49. I choose resourceful over discouragement.
  50. I choose resourceful over quitting.
  51. I choose resourceful over self-criticism.
  52. I choose steady over discouragement.
  53. I choose steady over quitting.
  54. I choose steady over self-criticism.
  55. I choose tenacious over discouragement.
  56. I choose tenacious over quitting.
  57. I choose tenacious over self-criticism.
  58. I choose undaunted over discouragement.
  59. I choose undaunted over quitting.
  60. I choose undaunted over self-criticism.
  61. I make space for adaptable right now.
  62. I make space for courageous right now.
  63. I make space for determined right now.
  64. I make space for durable right now.
  65. I make space for persistent right now.
  66. I make space for resilient right now.
  67. I make space for resourceful right now.
  68. I make space for steady right now.
  69. I make space for tenacious right now.
  70. I make space for undaunted right now.
  71. I notice adaptable showing up in my life.
  72. I notice courageous showing up in my life.
  73. I notice determined showing up in my life.
  74. I notice durable showing up in my life.
  75. I notice persistent showing up in my life.
  76. I notice resilient showing up in my life.
  77. I notice resourceful showing up in my life.
  78. I notice steady showing up in my life.
  79. I notice tenacious showing up in my life.
  80. I notice undaunted showing up in my life.
  81. I practice adaptable in small steps.
  82. I practice courageous in small steps.
  83. I practice determined in small steps.
  84. I practice durable in small steps.
  85. I practice persistent in small steps.
  86. I practice resilient in small steps.
  87. I practice resourceful in small steps.
  88. I practice steady in small steps.
  89. I practice tenacious in small steps.
  90. I practice undaunted in small steps.
  91. I release quitting and lean into adaptable.
  92. I release quitting and lean into courageous.
  93. I release quitting and lean into determined.
  94. I release quitting and lean into durable.
  95. I release quitting and lean into persistent.
  96. I release quitting and lean into resilient.
  97. I release quitting and lean into resourceful.
  98. I release quitting and lean into steady.
  99. I release quitting and lean into tenacious.
  100. I release quitting and lean into undaunted.
  101. I release self-criticism and lean into adaptable.
  102. I release self-criticism and lean into courageous.
  103. I release self-criticism and lean into determined.
  104. I release self-criticism and lean into durable.
  105. I release self-criticism and lean into persistent.
  106. I release self-criticism and lean into resilient.
  107. I release self-criticism and lean into resourceful.
  108. I release self-criticism and lean into steady.
  109. I release self-criticism and lean into tenacious.
  110. I release self-criticism and lean into undaunted.
  111. I welcome adaptable into my day.
  112. I welcome courageous into my day.
  113. I welcome determined into my day.
  114. I welcome durable into my day.
  115. I welcome persistent into my day.
  116. I welcome resilient into my day.
  117. I welcome resourceful into my day.
  118. I welcome steady into my day.
  119. I welcome tenacious into my day.
  120. I welcome undaunted into my day.
  121. Today, I am already resilient.
  122. Today, I am already steady.
  123. Today, I am already tenacious.
  124. Today, I am becoming undaunted.
  125. Today, I am learning to be adaptable with patience.
  126. Today, I am learning to be courageous with patience.
  127. Today, I am learning to be determined with patience.
  128. Today, I am learning to be durable with patience.
  129. Today, I am learning to be persistent with patience.
  130. Today, I am learning to be resilient with patience.
  131. Today, I am learning to be resourceful with patience.
  132. Today, I am learning to be steady with patience.
  133. Today, I am learning to be tenacious with patience.
  134. Today, I am learning to be undaunted with patience.
  135. Today, I am quietly persistent.
  136. Today, I am quietly resourceful.
  137. Today, I am steadily adaptable.
  138. Today, I am steadily courageous.
  139. Today, I am steadily determined.
  140. Today, I am steadily durable.
  141. Today, I choose adaptable over discouragement.
  142. Today, I choose adaptable over quitting.
  143. Today, I choose adaptable over self-criticism.
  144. Today, I choose courageous over discouragement.
  145. Today, I choose courageous over quitting.
  146. Today, I choose courageous over self-criticism.
  147. Today, I choose determined over discouragement.
  148. Today, I choose determined over quitting.
  149. Today, I choose determined over self-criticism.
  150. Today, I choose durable over discouragement.
  151. Today, I choose durable over quitting.
  152. Today, I choose durable over self-criticism.
  153. Today, I choose persistent over discouragement.
  154. Today, I choose persistent over quitting.
  155. Today, I choose persistent over self-criticism.
  156. Today, I choose resilient over discouragement.
  157. Today, I choose resilient over quitting.
  158. Today, I choose resilient over self-criticism.
  159. Today, I choose resourceful over discouragement.
  160. Today, I choose resourceful over quitting.
  161. Today, I choose resourceful over self-criticism.
  162. Today, I choose steady over discouragement.
  163. Today, I choose steady over quitting.
  164. Today, I choose steady over self-criticism.
  165. Today, I choose tenacious over discouragement.
  166. Today, I choose tenacious over quitting.
  167. Today, I choose tenacious over self-criticism.
  168. Today, I choose undaunted over discouragement.
  169. Today, I choose undaunted over quitting.
  170. Today, I choose undaunted over self-criticism.
  171. Today, I make space for adaptable right now.
  172. Today, I make space for courageous right now.
  173. Today, I make space for determined right now.
  174. Today, I make space for durable right now.
  175. Today, I make space for persistent right now.
  176. Today, I make space for resilient right now.
  177. Today, I make space for resourceful right now.
  178. Today, I make space for steady right now.
  179. Today, I make space for tenacious right now.
  180. Today, I make space for undaunted right now.
  181. Today, I notice adaptable showing up in my life.
  182. Today, I notice courageous showing up in my life.
  183. Today, I notice determined showing up in my life.
  184. Today, I notice durable showing up in my life.
  185. Today, I notice persistent showing up in my life.
  186. Today, I notice resilient showing up in my life.
  187. Today, I notice resourceful showing up in my life.
  188. Today, I notice steady showing up in my life.
  189. Today, I notice tenacious showing up in my life.
  190. Today, I notice undaunted showing up in my life.
  191. Today, I practice adaptable in small steps.
  192. Today, I practice courageous in small steps.
  193. Today, I practice determined in small steps.
  194. Today, I practice durable in small steps.
  195. Today, I practice persistent in small steps.
  196. Today, I practice resilient in small steps.
  197. Today, I practice resourceful in small steps.
  198. Today, I practice steady in small steps.
  199. Today, I practice tenacious in small steps.
  200. Today, I practice undaunted in small steps.
  201. Today, I release quitting and lean into adaptable.
  202. Today, I release quitting and lean into courageous.
  203. Today, I release quitting and lean into determined.
  204. Today, I release quitting and lean into durable.
  205. Today, I release quitting and lean into persistent.
  206. Today, I release quitting and lean into resilient.
  207. Today, I release quitting and lean into resourceful.
  208. Today, I release quitting and lean into steady.
  209. Today, I release quitting and lean into tenacious.
  210. Today, I release quitting and lean into undaunted.
  211. Today, I release self-criticism and lean into adaptable.
  212. Today, I release self-criticism and lean into courageous.
  213. Today, I release self-criticism and lean into determined.
  214. Today, I release self-criticism and lean into durable.
  215. Today, I release self-criticism and lean into persistent.
  216. Today, I release self-criticism and lean into resilient.
  217. Today, I release self-criticism and lean into resourceful.
  218. Today, I release self-criticism and lean into steady.
  219. Today, I release self-criticism and lean into tenacious.
  220. Today, I release self-criticism and lean into undaunted.
  221. Today, I welcome adaptable into my day.
  222. Today, I welcome courageous into my day.
  223. Today, I welcome determined into my day.
  224. Today, I welcome durable into my day.
  225. Today, I welcome persistent into my day.
  226. Today, I welcome resilient into my day.
  227. Today, I welcome resourceful into my day.
  228. Today, I welcome steady into my day.
  229. Today, I welcome tenacious into my day.
  230. Today, I welcome undaunted into my day.

Back to topics →